In research for my book 50 Athletes Over 50, I became interested in the importance that PLAY has in keeping us motivated to stay fit as we age. I crossed paths with Frank Forencich and we had a chance to have a chat about the importance of PLAY, how our modern society works to derail our instinct for it, and the importance of dirt, yes dirt, in staying healthy. I hope you enjoy this insightful and fun interview.
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2 responses so far ↓
GoodStew // Aug 31, 2010 at 6:06 pm
Thank you, I’m loving these podcasts. What a gem!
Andrea // Nov 4, 2010 at 4:11 pm
Frank is a smart guy. I read his book “Exuberant Animal”. And his blog is definitively worth reading.
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